| Field Notes Some personal thoughts as we leap into our 15th year of publication. |
About the Cover Carey Jung talks about her inspiration for this issue's cover. |
| About the Cover Carey Jung talks about her inspiration for this issue's cover. |
Introduction to Traditional Chinese Herbal Medicine, Daniel Cashman A little history, and some information on how TCM is used today. |
| Beginner Medicinal Herbs for Children - Flu Season, Dawnmarie Schneider Do you know how to dose a child with herbs? Some really helpful herbs and how to use them. |
Clary Sage, Carol Ann Harlos Learn about this gloriously showy and useful member of the Salvia family. |
| Toners, Tina Sams Quick and easy facial toners to keep your skin feeling |
Garden Journals, Jackie Johnson Keeping track of what goes on from year to year is a valuable habit to acquire. Jackie talks about lots of things we might not have thought to include. |
| Returning to My Herbal Roots, Catherine Love A year-end remembrance and return. |
Greeting the Cold Moon, Jackie McDowell Staying comfortable in the wintertime cold can be a challenge during the monthly cycles, but herbs can help. |
| February, Adrie Lester A poem. |
How'd We Get Here? Tina Sams As our EH family has grown and grown, we realized that maybe some of you might like to "meet" us and hear a tiny bit of our story. |
| Kicking Crud with Cayenne, Kristine Brown Cayenne--Herb of the Year--as only Kristine can write about it. |
Pain: Herbs That Help, Suzan Tobias Scholl What is pain and how can we use herbs to help deal with it? |
| Bohemian Rose Soap, Marci Tsohonis With a name like that, what else do you need to know? I want that soap!!! |
Combating Stress & Sadness with Herbs, Michelle Pfaff Personal experience is unfortunately a great teacher. |
| Cupcake Tin Herb Cubes, Rita Richardson Preserving herbs. |
Surviving the Long Winter, Debbie Sturdevant Great suggestions for pulling through and getting to the other side along with a beautiful illustration, also by Debbie. |
| Tea Time, Sandy Michelsen Some tea history, and wonderful blends you can make. Perfect for relaxing with a good book. |
Spring Cleaning with Herbs, Marcy Lautanen-Raleigh Non-toxic, natural cleaning solutions are less expensive and less damaging to our skin, surfaces, and the environment. |
| Tea Crafting for Winter Wellness, Kori Rodley Some great herbal teas to support and assist in the winter. |
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